This is a bit of advice a friend gave me. It focuses on your good point's.
On a sheet of paper, write down everything you like about yourself. There should be at least ten thing's on your list.
Stick the list on your mirror (or bedroom door, or anywhere it can be seen by you) and anytime you feel down about yourself, you look at the list and realize how amazing a person you are.
On a sheet of paper, write down everything you like about yourself. There should be at least ten thing's on your list.
Stick the list on your mirror (or bedroom door, or anywhere it can be seen by you) and anytime you feel down about yourself, you look at the list and realize how amazing a person you are.
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